Joints and glands exercises
Glenview, Illinois: The Himalayan International Institute of Yoga Science and Philosophy, 1974. 8.5" x 5.5" pp. [2], iv, [1], 46, [3]; 40 black and white figures. Illustrated banana-yellow wrappers are lightly toned at the edges, 2-inch faint smudge on the back cover. Text has a few sporadic flecks of foxing but is otherwise clean and bright. Very good.
A guidebook applying traditional yogic principles to daily exercises, meant to stimulate the body's joints and glands. Featuring step by step illustrated instructions, notated by renowned Yogi Swami Rama. Item #2635
Swami Rama (1925 - 1996) was an Indian Yoga Guru known for founding the Himalayan Institute of Yoga Science and Philosophy in the United States as well as for his practice of yoga nidra (Wikipedia).
Price: $50.00